Steve  Albert

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Convinced that he’d rediscovered an ancient art, Ken named his style Evolution Running. Coincidentally, two other barefoot-style running methods were popping up around the same time. “Chi Running,” based on the balance and minimalism of tai chi, began taking off in San Francisco, while Dr. Nicholas Romanov, a Russian exercise physiologist based in Florida, was teaching his POSE Method. The surge in minimalism did not arise through copying or cross-pollination; instead, it seemed to be testament to the urgent need for a response to the running-injury epidemic, and the pure mechanical logic of, ...more
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
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