Matt’s Kindle Notes & Highlights

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen, by Christopher McDougall

three types of muscle-twitch fiber (not two, as most runners believe).

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Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

by Christopher McDougall

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