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Why do breast-fed babies have higher IQs? Because the fatty acids in breast milk are the building blocks of myelin. This is why the FDA recently approved the addition of omega-3 fatty acids to infant formula, and also why eating fish, which is rich in fatty acids, has been linked to lowered risk of memory loss, dementia, and Alzheimer's disease.
The Talent Code: Unlocking the Secret of Skill in Sports, Art, Music, Math, and Just About Everything Else
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