Michael Pichan

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Group A studied the paper for four sessions. Group B studied only once but was tested three times. A week later both groups were tested, and Group B scored 50 percent higher than Group A. They'd studied one-fourth as much yet learned far more. (Catherine Fritz, one of Bjork's students, said she applied these ideas to her schoolwork, and raised her GPA by a full point while studying half as much.)
The Talent Code: Unlocking the Secret of Skill in Sports, Art, Music, Math, and Just About Everything Else
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