Now that you have a list of your key goals, review them against the five rules for formulating outcomes. Are your goals stated in the positive? Are they sensory specific? Do they have an evidence procedure? Describe what you will experience when you achieve them. In even clearer sensory terms, what will you see, hear, feel, and smell? Also note if the goals are maintainable by you. Are they ecological and desirable for you and others? If they violate any of these conditions, change them to fit.
