6. Make an ecological check. Now go inside and ask if there are any parts that object to the negotiations that have just taken place or if all parts agree to support you. Then step into the future and imagine a situation that would have triggered the old behavior, and experience using one of your new choices and still achieving the benefits you desire. Step into another situation in the future that would have been a trigger to the undesirable behavior, and experience using another one of your new choices.

