Let’s say you’re the kind of person who has a difficult time making decisions, but you’d like to change. You want to feel more decisive. To anchor the feeling of being able to make a decision quickly, effectively, and easily, you might select the knuckle of your pointer finger. Next, think of a time in your life when you felt totally decisive, step into that situation in your mind, and fully associate to it so you feel the same way you did then. Begin to experience yourself making that great decision from your past. At the peak of the experience, while you feel most decisive, squeeze your
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