Bandura argued that being surrounded by other people who show persistence and effort in overcoming challenges can increase our own feelings of self-efficacy because they demonstrate to us that these challenges can be overcome. In the words of Bandura, ‘Seeing people similar to oneself succeed by sustained effort raises observers’ beliefs that they too possess the capabilities to master comparable activities to succeed.’
oh ini makanya kl olahraga brg2 tuh lebih ok krn kita ya brg2 ngelakuinnya wkwkwk
