Imagine it’s one week later, and you haven’t actually started the task you intended to. What are the top three reasons why you didn’t get to it? What can you do to help mitigate the risk of those top three reasons derailing you? Who can you ask for help in sticking to this commitment? What action can you take right now that will help increase the odds that you’ll actually do the task? This method works for almost any goal that we might struggle to attain. Because the one thing you can be certain of is that some plans won’t go according to plan. So you need to plan for that too.