My assignment to you: become a keen observer of critical statements that come out of your mouth or fly through your mind. Begin to sort them into two piles: Pile One contains all the criticisms about real things you plan to do something about (“Hey, you’re standing on my toe. Get off!”); Pile Two contains all the others. I predict you’ll make the humbling but liberating discovery, as I did, that Pile Two towers over the paltry stack in Pile One.

