So when we encourage depressed and anxious people to be active, get out of the house, and stay busy just so that they’ll feel good enough to stay busy, we may help them get out of a funk, but we aren’t helping them understand the goodness of their existence. Don’t do the next thing just so that you can keep doing the next thing. Do the next thing because it honors God and testifies of His goodness and the goodness of your life to your neighbor.