Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and BubbleBaths Not Included)

by Pooja Lakshmin

been using self-care during her pregnancy as a report card for herself. In her mind, if she was perfect at self-care, it meant she was being a good mom to her baby and thus her delivery would go smoothly and her baby would be safe.