Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and BubbleBaths Not Included)

by Pooja Lakshmin

Boundaries are hard not because you can’t identify yours, but because you are worried about the backlash.

Basically, the way someone else reacts to your boundaries tells us more about them than it does about you.

Just because you feel guilt does not mean you are making the wrong choice. Guilt does not need to be your compass.