Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and BubbleBaths Not Included)

by Pooja Lakshmin

these temporary escapes allow us to (for a moment, at least) get rid of the tough decisions that need to be made in daily life. And who among us doesn’t feel a sense of lightness, even euphoria, when we think about escaping from the daily grind?