Alexandra Nunes

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In a 2015 study of more than two thousand mothers, Lucia Ciciolla, PhD, a psychologist at Oklahoma State University, found that the well-being of mothers is linked to four factors: feeling unconditionally loved, feeling comforted when distressed, authenticity in relationships, and satisfaction with friendships.
Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and BubbleBaths Not Included)
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