Each night before you go to bed, plan the risk you are going to take the following day. Close your eyes, and in your mind’s eye, practice doing it. This is called a visualization—the creation of a mental image of something in an effort to achieve what you want. Make your visualization as clear as you possibly can. Also, as you go through the day, be aware of where you find yourself hesitating, and start planning your future risks based on these observations. If you can push through the hesitation at the moment you recognize it, great. Remember that the more you expand your comfort zone, the
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