Gabby Ferrara

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STEPS TO SAYING YES 1. Create awareness that you can choose to say yes or no. 2. Nod your head—say yes. 3. Relax your body. 4. Adopt an attitude of “It’s all happening perfectly. Let’s see what good I can create from this situation.” 5. Be patient with yourself. It takes times to adopt a yes approach to life. Say yes to you!
Feel the Fear… and Do It Anyway: Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
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