body neutrality is the practice of steering away from self-hate without the pressure of having to love our body.
I’m realizing that my body exists outside of just what people see. My immediate reaction was to say that I don’t hate my body, I don’t have any strong opinions on it. But my body is how it functions too. My body is my organs and the processes that happen inside. It’s not just how I look. Maybe I do hate my body.