K G

22%
Flag icon
Activist and author of See Me Rolling, Lottie Jackson, explains how disability intersects with a body neutral practice. “When you are grappling with health issues there’s sometimes a lot going on that constantly brings your focus back to the body. But if circumstances allow, it is possible to make your body neutral in the sense of mentally deprioritizing it and switching off for a while. For example, I have reminded myself that there is so much more to discover and enjoy beyond the physical constraints of your body. Whether it’s using your imagination, being creative, connecting with people, ...more
I Am More Than My Body: The Body Neutral Journey
Rate this book
Clear rating
Open Preview