There are many ways to get closer to yourself. Whether it’s massaging a patch of stretch marks or lovingly combing your gray hair or playing with that belly roll, touching your body in gentle and safe ways can be an excellent tool in reconnecting with your physical self. Experimenting can also be powerful: as Cyrus and I both experienced, trying different looks and aesthetics can be a fun way to figure out your unique preferences. Just be sure you are in a safe and nonjudgmental space when you are trying out new things. One of my favorite times to experiment is when I’m on vacation, because
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