Those same people might have also questioned the validity of your words and experiences, but here is what I believe: • Your pain is valid. What they said shouldn’t hurt—did. • Your intentions are valid. What they said was malicious—wasn’t. • Your passions are valid. What they said isn’t worthwhile—is. • Your boundaries are valid. What they said is selfish—isn’t. • Your life is valid. What they said is tragic—does not have to be.