The Buddha never advised us to suppress our anger. He taught us to go back to ourselves and take good care of it. When something is physically wrong with us, in our intestines, our stomach, or our liver, we have to stop and take good care of them. We do some massage, we use a hot-water bottle, we do everything possible in order to take care of them. Just like our organs, our anger is part of us. When we are angry, we have to go back to ourselves and take good care of our anger.
