If you are capable of writing or saying these three sentences, you are capable of true love. You are using the authentic language of love. “Darling, I suffer, and I want you to know it. Darling, I am doing my best. I’m trying not to blame anyone else, including you. Since we are so close to each other, since we have made a commitment to each other, I feel that I need your support and your help to get out of this state of suffering, of anger.” Using the three sentences to communicate with the other person can quickly reassure and relieve him or her. The way you handle your anger will inspire a
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