Each morning, rate the following questions from 1 (strongly disagree) to 5 (strongly agree), and then add up your total score. 1. I slept very well last night. 2. I have clear, purposeful intentions for the day. 3. I am looking forward to the day’s activities. 4. I am optimistic about my future. 5. I feel vigorous and energetic. 6. My diet is healthy and well balanced. 7. I am experiencing very little fatigue or burnout. 8. I can focus on the things that matter most. 9. I feel connected to the important people in my life. If your score is below 30, it means that you are not fully
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