Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)

by Linda Hill

Learn to trust yourself.

Don’t get into a new relationship too soon.

Embrace your new life, and let go.

It isn’t a bad thing to be a person who is sensitive to other people’s needs. But when it is at your own expense and becomes an obvious unfillable need, it’s a problem.

Are you helping the other person more than they try helping themselves?

Don’t waste one more moment with a person who won’t see past fulfilling their own wants and needs.

Are you highly sensitive to other people’s feelings? This is empathy which, as discussed earlier, is a phenomenal trait.

Do you stifle your own needs?

Denying yourself of your needs puts you in a very dangerous position, especially when dealing with a narcissist. They expect you to make them and their needs a priority, so denying or ignoring your own needs for theirs gives them exactly what they expect: A partner who has no emotional needs, who can exclusively focus on them.