Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)

by Linda Hill

In this way, C-PTSD is self-sabotaging. You may feel like you’re on a roll—at work with a project, at home with cleaning, with friends, or in a social environment. However, it can flip in an instant. Suddenly you’re so tired you can barely stay awake, even at work. Being around people makes you panic attacks, feel as though you’re never going to be good enough,