Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)

by Linda Hill

I worry I am in a codependent relationship. ● I often feel humiliated by the things I say, do, or how I behave. ● I tend to feel guilty about things I know I can’t control. ● I have intense reactions to stressful situations. ● I don’t feel like I can handle stressful situations. ● I feel constant shame.