Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)

by Linda Hill

Because the codependent is so busy pleasing other people, they have no time to simply relax or engage in activities they truly care for. This contributes to low self-esteem as the codependent cannot nurture the things they enjoy and love about themselves.