Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)

by Linda Hill

Using the word recovery is a tricky business. You will never be cured of C-PTSD. This disorder is chronic and lifelong. Your trauma has permanently changed your brain waves. The word “recovery” in this book talks about finding the tools to live the life you want and deserve.