Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)

by Linda Hill

it’s important to not jump into a new relationship right after leaving a codependent relationship. This is because you might not be ready emotionally, and you want to ensure you give yourself the time to heal from the dynamic, and the time to heal your attachment style so you don’t repeat similar patterns.