Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)

by Linda Hill

need for space, your specific comfort levels regarding physical touch, and even your need for more basic things like rest and nutrition. You have the right to tell others when you need space and to say “no” to activities when your body needs to rest.