Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)

by Linda Hill

Don’t immediately look for a new relationship, especially a romantic one. Many codependents do this and only end up repeating the same patterns over again. They look for happiness and validation in someone new. But this does not give you the time needed to heal and focus on yourself. We will always repeat the patterns that we don’t repair.