Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)

by Linda Hill

Feeling hopeless about the future. ● Memory loss, especially about trauma. ● Negative self-talk about yourself and thoughts about other people or the world. ● Issues maintaining friendships or close relationships. ● Detached feelings from friends and family. ● Loss of interest in things you used to enjoy. ● A tendency to feel emotionally numb. ● Have trouble expressing positive emotions[10]