Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)

by Linda Hill

The focus is on gaining insight to build up your strength to remove yourself from the relationship, the tools you need to rebuild yourself from the inside out, tips for not being drawn back in, then maintaining your new life the way you deserve to live.