Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)

by Linda Hill

Those who are living with, healing and recovering from, or getting past the debilitating effects of being in a toxic relationship need the empowerment of information, which is the focus of this book. Understanding the mindset of a narcissist, their personality traits, and their effects on those around them gives victims a new perspective of what they endured as well as a renewed sense of self.

The focus is on gaining insight to build up your strength to remove yourself from the relationship, the tools you need to rebuild yourself from the inside out, tips for not being drawn back in, then maintaining your new life the way you deserve to live.

Relationships with narcissists are held in place by the hope of a ‘someday better’, with little evidence to support it will ever arrive.

you can seem to get them to leave and they won’t let you walk away. Perhaps you see who they are and what they’re doing to you, but you aren’t sure how to let go.