powerless. I partnered up with my friend Ro McGettigan, an Olympic steeplechaser from Ireland, and together we self-published a training diary for girls. Our template encouraged users to record not only the usual measurables like mileage, but also things girls are often taught to ignore, such as their menstrual cycles and moods. We included sports psychology techniques like the use of mantras and visual cues, as well as encouraging quotes from our peers.
