What anchors your day right now? Possibly your workday demands, the buzz of notifications on your phone, or your email inbox? Your next meal or the number of passing hours till the weekend? The days marked off until your time of travel begins? Something sets the daily rhythm of your life. Something marks the passage of time. Whatever that something is, you owe it to yourself to think hard about these questions: Is it making me whole? Does it love me or want to control me? Is it concerned for my deepest well-being or is it trying to sell me something? Is it shaping me into the best version of
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