It’s common to believe that life is a series of external experiences. And that we must live an outwardly extraordinary life in order to have something to share. The experience of our inner world is often completely overlooked. If we focus on what’s going on inside ourselves—sensations, emotions, the patterns of our thoughts—a wealth of material can be found. Our inner world is every bit as interesting, beautiful, and surprising as nature itself. It is, after all, born of nature. When we go inside, we are processing what’s going on outside. We’re no longer separate. We’re connected. We are one.
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