didn’t usually watch new shows. I just rewatched the same ones over and over. I liked the familiarity, the predictability. If I rewatched a show, there were never any surprises. No emotional jump scares. I didn’t have to process new feelings or stress over cliffhangers. I knew where it was going and how it would end. Music too. When my anxiety is extra high, new music is too draining to process. I’d lean on old playlists. A lyrical safe space, the comfort of repetition. And my anxiety hadn’t been as high as it was right now in longer than I could remember.
