Is there an event or person in your life that you’re trying to control? Explain this. Write a few paragraphs about it to gain understanding. In what ways (mentally, physically, emotionally, etc.) are you being controlled by whatever or whomever you are attempting to control? What would happen (to you and the other person) if you detached from this situation or person? Will that probably happen anyway, despite your attempts at control? How are you benefiting by attempting to control the situation? How is the other person benefiting by your attempts to control? How effective are your attempts at
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