George Anne

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we allow ourselves to feel our anger, we’ll lose control of ourselves. People will leave if we get angry with them. People will leave if they get angry with us. If people get angry with us, we must have done something wrong. If people are angry with us, we made them feel that way, and we’re responsible for fixing their feelings. If someone made us angry, they’re responsible for fixing our feelings. If we feel angry with someone, the relationship is over, and that person has to leave.
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
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