Mallory Nugent

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To put it simply, understanding another person is great, but just trying to understand goes a long way in building connection. Some people do this automatically, but efforts to understand others can also be deliberate, intentional behaviors. It needn’t come naturally to you at first, but the more you try, the easier it will get. The next time you have the opportunity, try asking yourself:
The Good Life: Lessons from the World's Longest Scientific Study of Happiness
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