Hello Stranger

by Katherine Center

“Our thoughts create our emotions. So if you fixate on your worst-case scenario, you’ll make things harder for yourself.” “You want me not to fixate on the worst-case scenario?” “I want you to start practicing the art of self-encouragement.”

“You’re very in your head,” she said. “I’d like to see you dip into your heart.” “I like it in my head.” “But that’s not really where we live.”