If I could write you a note with all the things I know to be true, this is what the note would say and how I would reassure you— “Life is only an anchor if you don’t remind yourself to breathe, and sometimes there are no answers for why people leave. But you are worthy of more things than you ever dream to believe, and there is more hope in life than you let yourself think, even on the days that feel like they were made to sink. It can be difficult, knowing when to speak and when to ask for help, but your story is not a story that deserves to be left on the shelf. More important than all the
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