For example, when I indicate on the questionnaire that “determination” is a trait I’ve used negatively in the past (for losing weight), and believe I’m using positively now in my work, Hill goes further to suggest I apply it to moments of stress or crisis. If I’m upset, feeling bad about my body, for example, use determination to force myself to write about it. “To literally flip yourself to pull out some paper and start writing,” she said. Determination goes in the box. The best tools are the ones a person’s already doing. For example, if someone paints or builds furniture, perhaps they can
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