The continuous striving toward integrating the psyche through a process of self-realization and becoming a maximized, authentic individual, for Jung, was the fundamental goal of life and psychological understanding. “. . . man’s task,” he wrote, “is . . .to become conscious of the contents that press upward from the unconscious . . . As far as we can discern, the sole purpose of human existence is to kindle a light in the darkness of mere being.”