Frank Concepcion

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As you can see, in both options, we need to own up to our portion of the problem and take responsibility for acting in our own best interests. After all, self-awareness that doesn’t lead to any concrete changes in the real world is not much more than navel-gazing!
The Art of Self-Therapy: How to Grow, Gain Self-Awareness, and Understand Your Emotions (The Path to Calm Book 8)
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