Sonya C’s Kindle Notes & Highlights

Dopamine Detox: A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts (Mental Wellness Book 1), by Linda Hill

is the definition of overstimulation and essentially, it’s what can cause addictive habits to form.

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Dopamine Detox: A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts (Mental Wellness Book 1)

Dopamine Detox: A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts (Mental Wellness Book 1)

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