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“You just have to remember the rule of threes. You can survive three minutes without air. Three hours without shelter. Three days without water. Three weeks without food. First things first, and you’ll survive.”
In a survival situation, everything is inconvenient. Stay focused on your top priority. Resist panic.
The idea that every choice, no matter how small, mattered had fascinated my anxious brain.
Your chances of surviving an assault at any given location are 97%. Your chances of survival, if you are taken to a second location, drop to 30%.
Narcissists think they’re smarter than everyone else. But that doesn’t mean they are. That’s how they get caught. They make mistakes. They underestimate the intelligence of police. And they underestimate the intelligence of their victims.

