Lisa MacDougall

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many experts believe that three-day water fasts done one to two times a year will help you get rid of any cancer cells that may be building up in your body. We all have cancer cells within us. What stops those cancer cells from turning into tumors is a properly functioning immune system. Physical, emotional, and chemical stressors wear down our immune system, rendering it ineffective in detecting these cancer cells. Because of the efficacy of a three-day water fast on rebooting your immune system, many like to use this length of fast as a preventative tool.
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
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